What to Expect When You Quit Smoking?

The first week is believed to be the hardest, most challenging part of quitting. Intense cravings, irritability, depression, insomnia are just some of the initial discomforts often associated with cigarette withdrawal. And to make the experience worse, those who quit on the first attempt are not quite sure what to expect when they quit smoking.

While different people may experience different types of withdrawal symptoms, what happens when you quit smoking can cause a lot of pain and discomfort. This is caused by the fact the when you stop smoking, your body is deprived of nicotine and in the absence of it, it reacts into withdrawal.

Usually the first sign of nicotine withdrawal appears within 1-2 hours of your last cigarette and will peak in 3-4 days and less severe thereafter till the cravings stop. And when it does, pat yourself on the back.

Below are some of the common symptoms you’ll likely to experience in the first couple of days

  • tension,
  • irritability,
  • short temper
  • severe headaches,
  • loss of concentration,
  • drowsiness,
  • postnasal drip,
  • tightness in the chest,
  • sleeplessness,
  • increased appetite and weight gain.

Surely quitting is never an easy process but it’s a fight that can be won. The initial pain and discomfort of withdrawal from nicotine can be unbearable and for this reason alone, contrary to popular belief, fighting it on your own without a proper smoking cessation program isn’t exactly the best way to quit.

At the very least it wasn’t for me. To tell you the truth, just like you or anyone else, I was pretty much frustrated and almost gave up on the very thought of quitting until I found CigArest.

CigArest is one particular smoking cessation program that has been around for many years, helping people to quit when they “give up” quitting. Its success is largely due to its use of homeopathic blend of six different all natural, non-addictive homeopathic ingredients that help you deal with the pain and stress in the first weeks of quitting.

Now that you know what to expect when you quit smoking, CigArest is probably the best way to deal with them and makes quitting a whole lot easier.